Annapurna Base Camp

Everest Base Camp

Poonhill ABC

Pokhara Sarangkot Hike

Gokyo Valley

Langtang Gosainkunda

Mardi Himal

Everest Panaroma

Everest Three High Passes

Annapurna Circuit

Langtang Valley

Tilicho Lake Mesokanto La Pass

Helambu

Tamang Heritage

Langtang Region

Khopra Danda

Panchase

Dhampus Sarangkot

Nar Phu Valley

Mohare Danda

Ghalegaun

Ghorepani Poonhill

Annapurna Region

Pikey Peak

Everest Khumbu Region

Manaslu Circuit

Tsum Valley

Manaslu Region

Dhulikhel Namobuddha Balthali

Shivapuri Chisapani Jhule

Kathmandu Valley

Dolakha Kalinchowk

Chisapani Nagarkot Changunarayan 

Central Region/ Kathmandu Valley

Upper Mustang

The mountain scenery, seen at close quarters, includes the Annapurna Massif (Annapurna I-IV), Dhaulagiri, Gangapurna, Tilicho Peak, Pisang Peak, and Paungda Danda. The circuit trek begins classically with a drive from Kathmandu to Khudi, from where the trek begins. You will hike to Siurung (2,220m) on your first trekking day and walk further down to Jagat at 1,300m the next day. The villages are small and quaint with a unique diversity of ethnic communities living together. From Jagat, the trail goes up to Dharapani (1,860m) and then to the small village of Chame (2,710m). The trail advances to Pisang at 3,300m. At 3,540m, Manang is a dry place. You will have a good chance to see a herd of yaks passing through the trail. Manang reflects the spread of Buddhism through its many stupas (a wall made of stones inscribed with a Lamaist prayer), Chortens (a Buddhist shrine, typically a saint's tomb or a monument to the Buddha), and prayer flags decorating the trails. Afterward, you will hike to Yak Kharka and Thorong Phedi (4,600m), which leads to the Thorong La Pass from where you will have a stunning and magnificent view. The Annapurna Circuit trek was voted as the best long-distance trek in the world for a reason. Thorong Phedi provides a path to the pilgrimage of Muktinath. Taking a bath in the 108 stone taps of the holy site is said to cleanse people's wrongdoings and sins. From Muktinath, the trail heads down to Marpha (2,670m), Kalopani (2,530m), and further down to Tatopani (1,200m), where the treasure of the hot springs lies. From Tatopani, the trek ends at Beni. Finally, you will head back to Kathmandu via Pokhara. Trekkers will require the Annapurna Conservation Area Project (ACAP) permit and Trekkers Information Management System (TIMS) card for this trek. The Annapurna Circuit trek is accessible the whole year. However, monsoon (July until mid-September) and winter seasons (December to February) are not suitable for trekking. The monsoon season is wet and slippery, as well as lacks visibility, whereas the harsh conditions during freezing winter months will make it hard to hike. The alternate routes for the trek consist of 10 days. The compact version of the Annapurna Circuit trek covers almost the same stops but is shortened in time. This provides an ample opportunity for people who are in a time crunch to experience the adventures of theAnnapurna Circuit trek.

Surrounded by the mountains of three different ranges at an elevation of 1,324 meters the capital city of Nepal, the Kathmandu Valley is home to palaces, mansions, gardens, temples, and monasteries. Throughout the centuries Kathmandu, the birthplace of Gautam Buddha-Lumbini, was ruled by kings of many dynasties, of which the 12th to 18th century Malla Dynasty is considered the longest reigning. The predominantly mild subtropical climate, rich cultural history, visual arts, and rising economy, as well as seven world heritage sites representing various historical eras, such as Bouddhanath Stupa, Pashupatinath Temple, Kathmandu Durbar Square <a href="https://whc.unesco.org/en/list/121/#:~:text=The%20seven%20include%20the%20Durbar,of%20Pashupati%20and%20Changu%20Narayan." rel="noopener noreferrer" target="_blank">Kathmandu Valley - UNESCO World Heritage Centre</a>, make the valley one of Asia’s most popular tourist destinations. The historical inhabitants of this valley, the Newars, have their own unique castes and festivals. While the city is one of the region's premier multicultural hubs, the majority of the population practices the traditional belief systems of Hinduism and Buddhism, which are reflected in various festivals and rituals throughout the year. In addition to the cultural enrichment one gain through interaction with the locals of this city, visitors are also presented with the opportunity to sample Nepali cuisine. Another must-visit site in Kathmandu is the neighborhood of Thamel. The neighborhood acts as both a tourist center and a nexus point for various nationalities from around the globe. Another holy place to visit is Pashupatinath. When visiting, however, it is important to be both mindful and respectful, as this location gives tourists the unique opportunity to observe the ceremonial cremation acts of Nepalese culture. The capital also acts as a central location for many of the best hikes in Nepal, such as the Godawari Hike, Champadevi Hike, and the Kakani Day Hike.

Upper Mustang, formerly known as Lo, is the ultimate gateway to the mysterious old Buddhist kingdom. This once forbidden and restricted area, which prohibited non-Nepali residents to enter, opened up in 1992 and is the most preserved region in Nepal. The same year marked the inclusion of the Upper Mustang region to the Annapurna Conservation Area Project (ACAP). In order to conserve and protect Tibetan traditions and culture, only a limited number of trekkers are allowed to visit this region each year. As it is a restricted area, trekkers are required to gather a special permit before they start their trip. Due to its location in the Himalayan rain shadow, this area is also suitable for trekking during the monsoon season. Upper Mustang is cold during the winter and continuously windy and dusty throughout the year.&nbsp; Being near the Tibetan border, the trek offers an insight into Tibetan culture. The trek passes through an almost treeless barren landscape (desert-like area). The independent kingdom of Upper Mustang and its capital Lomangthang are situated at an altitude of 3,810m and provide a panoramic view of Nilgiri, Annapurna, Dhaulagiri, and several other peaks. Kaligandaki, also known as the deepest gorge in the world, is another highlight to see in this region. In addition, the Upper Mustang region is home to a collection of around 10,000 man-made caves dug into the side of steep valley walls near the Kaligandaki river. Several groups of archeologists and researchers have tried to learn the history of the caves, but no one was able to discover the origin of the caves. Mustang is also rich in medical and aromatic plants, which offer economical and medical value. Locals use plants for fiber, food, medicine, fuel, roofing, handicrafts, religious purposes, and more.&nbsp;&nbsp;The Upper Mustang region is also filled with celebrations. One famous festival is Tiji, which is celebrated once a year in May in Lomangthang. The word Tiji means “Pray for world peace”. The festival symbolizes the hope and strength of prayers.

Nepal has mainly been recognized as the trekker's paradise for one primary reason; Mt. Everest. You are yet to experience the Himalayas if you haven't witnessed the grandeur of the highest mountain above sea level. The Everest region, also known as the Khumbu region, resides in the northeastern province of Nepal and is home to the tallest mountain on earth, sharing borders with China. Due to its growing popularity amongst trekkers from all over the world, Khumbu developed into a highly organized teahouse trekking destination.&nbsp; A trek to this region not only allows you to witness some of the world's most beautiful mountains but also gives you an insight into the lives of people who live in the harsh climate of the Himalayas. Get close to the Sherpa people and celebrate their culture and religion as you come across various settlements and religious heritages. Khumbu's altitude extends from the lowest at 3,000m to the highest at 8,848m at the top of Mt. Everest. The smaller parts of this region are populated with a rich array of biodiversity. Sagarmatha National Park encompasses a vast area that houses the unique Himalayan biodiversity. This park is also one of the 10 UNESCO world heritage sites in Nepal.&nbsp; As you trek through the well-built trails, the gushing glacial rivers and the views of the scenic landscapes are always by your side. Mountains such as Lhotse, Ama Dablam, Nuptse, Pumori, and Everest, provide excellent views while you explore this area. A significant aspect of traveling in the Everest region is the hint of spirituality it offers. Many parts of the trails are adorned with monasteries, Mani walls (walls made of stones inscribed with a Lamaist prayer), chortens (a Buddhist shrine, typically a saint's tomb or a monument to the Buddha), and prayer flags that put you in a profound religious atmosphere.&nbsp; The outstanding location truly matches its title of “the trekker's paradise.” The Everest region provides various adventurous treks. Some of the most popular ones are the Everest Base Camp trek, the Gokyo lake trek, the Everest High Passes trek, and the Everest View trek. Many trekkers dream of summiting mountains in this region. For expeditions, there are mountains such as Everest, Lhotse, Ama Dablam, Nuptse, and Pumori. You can also climb the peaks of smaller mountains such as Island Peak and Lobuche Peak.The best time to visit the Everest region is during spring (March to May) and autumn (August to November). The major reason behind this is that both seasons offer warm temperatures and a low probability of precipitation. Although the trails are well built, the monsoon rain and snow in the winter can make walking quite painful. Clear skies are crucial to get the best views of the mountains, which spring, as well as autumn, provide. The atmosphere during these two seasons makes trekking easy and enjoyable.

Manaslu has long been overshadowed by the two giants, Everest and Annapurna. Over the years, it is slowly gaining the recognition it deserves. From untouched lands to quaint valleys, the beautiful region of Manaslu has all the features to show off. Manaslu region is nestled in the historic kingdom of Gurkha, located around the north-central part of the country. This area has only been open to trekking since the late ''90s, but many of its parts remain restricted. Manaslu derived from the Sanskrit word "Manasa" which translates to "mountain of spirits." At 8,193 m, Manaslu is the eighth-highest mountain in the world. If you look toward the horizon where the mountains are visible, the northernmost dominant peak is the Manaslu. With distinguished geographical charisma, this region is a perfect trekking destination. The earthquake of 2015 devastated a majority of what was built for trekking in this region. However, with the efforts of the local people and government, Manaslu is once again ready to welcome travelers to its mystical lands. The Manaslu region holds enthralling landscapes, panoramic vistas of grand mountains, colorful forests, diverse floras and faunas, and several rural ethnic communities. Trekking in Manaslu is a splendid opportunity to witness the Himalayan atmosphere and its untouched natural opulence. There is also the cultural ethos that uplifts the region's appeal. The valleys comprise villages such as Soti Khola, Dovan, and Dharamsala, where you meet tribes of Buddhist and Hindu influences. While the off-beaten trails give you an authentic adventure, the landscapes around you provide excellent views. The historic salt trade route traverses alongside the Budi Gandaki River, which flows through this region. One of the major highlights of this region is the Larkya La Pass. A journey to this pass gives you amazing sceneries of the valley below and the mountains above. Towering giants such as the Manaslu, Ganesh Himal, and Himalchuli stand tall, glorifying the beauty of this Himalayan region. This breathtaking sight alone makes a trip here worth your time! Manaslu region used to be a camping destination. Due to the unavailability of tea houses or lodges, camping was the only option for trekkers. Fortunately, tea houses and lodges have now opened along the routes. Today, the Manaslu region offers a wide variety of treks, such as the Manaslu Circuit trek, Tsum Valley trek, and Ganesh Himal trek. In addition, Manaslu, Ganesh Himal, and Himchuli are open for expeditions for those who have the experience and ability. The most suitable time to visit the Manaslu region is during spring (March to May) and autumn (August to November). These seasons bring warm temperatures to the region. The weather is bright, with low rates of precipitation. Dry trails also imply that the off-beaten paths are more comfortable and safer to walk on. With clear skies, you get the best possible views of the entire region, these two seasons are perfect for trekking and Hiking.

The closest Himalayan region to Kathmandu is Langtang. This is also one of the untouched areas of Nepal. Devastated after the 2015 earthquake, Langtang has been rebuilt by its residents and is ready to welcome trekkers. Langtang is located in the northern part of Nepal. The high Langtang massifs separate the border between China and Nepal. Sheltered underneath is a group of serene lakes such as Gosainkunda. With communities preserving their culture and tradition until this date, Langtang is also a top destination to experience the cultural exposure of the rural communities of Nepal.&nbsp; The lowlands of this region are populated by a majority of people of the Tamang tribe and depict significant influence from Tibetan society. Their cultural and religious aspects are reflected by the prayer flags, Mani walls (walls made of stones inscribed with a Lamaist prayer), shortens (a Buddhist shrine, typically a saint's tomb or a monument to the Buddha), and monasteries. The locally-made cheese here is renowned for its unique taste. The blend of natural and cultural beauty, along with the off-beaten trails, makes this region one of the best trekking destinations in Nepal.&nbsp;&nbsp; Although the trekking infrastructures here are not as developed as the Everest or Annapurna region, the beautiful features of this region offer a great adventure. Langtang National Park covers most of the Langtang region. Occupied by colorful forests of bamboo and rhododendrons, the woods here provide a habitat for a variety of animals and birds. One rare dominant species to see here is the red panda.&nbsp; The major highlight of this region is the high passes, tranquil lakes, and snow-clad peaks. Trekking routes often include high passes where trekkers can witness amazing views of the entire region. With high religious values, pilgrims around the globe undertake a journey to visit these lakes. Throughout the whole course of the trip, you will see the Langtang Lirung peak dominating the skyline. The beautiful ranges of snow-clad peaks of Langtang decorate the horizon for a spectacular view. The stunning region of Langtang is a splendid trekking choice. A few popular treks for Langtang are: the Langtang Valley trek, Langtang Gosaikunda trek, Bhairav Kunda trek, and Helambu trek. You can also go on the Langtang Lirung expedition, and Helambu Expedition, or climb other mountains if you have the skills and experiences that are required. You can have an outstanding experience of peak climbing on some incredible peaks of Langtang, such as Yala peak, Langshisha Ri peak, and Paldor peak.&nbsp;&nbsp; The best time to go trekking in Langtang is spring (March to May) and autumn (August to November). These seasons offer clear weather and comparatively warmer temperatures. This makes up for a pleasant trekking atmosphere. The trails are dry and walking is more relaxed and safe. Summer, which includes monsoons, and winter have the highest rate of precipitation with a substantial amount of rain and snow. Thus, trekking is very challenging during these seasons.

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